L-Lysine Combined With Arginine Is A Proven Natural HGH Releaser:

The combination of Arginine with L-lysine is one of the first natural HGH releasers proven by scientific research to work. A dose of 2g per 100lbs of body weight for each amino releases more HGH than 30 grams of L-arginine alone.

A study on HGH release using Lysine and Arginine was conducted in 1981 by Italian researcher A. Isidori, M.D., and his associates at the University of Rome. It was found in the study that the combination of 1,200 mg of lysine and 1,200 mg of Arginine Pyroglutamate, in 15 male volunteers, was 10 times more effective than taking Arginine Pyroglutamate alone. A powerful combination indeed!

Lysine and Arginine should not be taking together if they are of the *L* form because of the L-arginine & L-lysine compete for the same receptors. A proposal would be to replace L-arginine with Arginine Pyroglutamate because of that competition for the same receptors. It is suggested that Arginine Pyroglutamate attaches to a different receptor allowing for a synergistic effect between the two.

Take the Arginine-Lysine combination at night preferably on an empty stomach. Use at a 1:1 ratio. So if you take 1000mg dose of Arginine then also take 1000mg dose of L-lysine.